Classic Shandong-style Pancake with Sweet Bean Paste

Classic Shandong-style Pancake with Sweet Bean Paste

Classic Shandong-style Pancake with Sweet Bean Paste

Introduction

The Shandong-style pancake with sweet bean paste is a classic dish from Shandong Province in China. It is a popular breakfast food that is beloved by locals and tourists alike. This dish features a crispy exterior and a soft, fluffy interior, filled with a sweet and savory red bean paste. In this recipe, we will guide you through the steps to make this traditional dish at home.

Ingredients

  • 2 cups all-purpose flour
  • 1/4 cup water
  • 1/4 cup red bean paste
  • 1/4 cup vegetable oil
  • Sesame seeds (optional)

Instructions

  1. Mix the flour and water together in a large bowl until it forms a dough. Knead the dough for about 10 minutes until it becomes smooth and elastic.
  2. Cover the dough with a damp cloth and let it rest for 30 minutes.
  3. Divide the dough into small balls, each weighing about 50 grams. Flatten each ball into a thin circle with a rolling pin.
  4. Heat a non-stick pan over medium heat. Place one flattened dough circle onto the pan and cook for about 1 minute on each side until it becomes slightly golden brown.
  5. Spread 1 tablespoon of red bean paste onto one half of the cooked pancake. Fold the other half over the filling to form a semi-circle shape.
  6. Brush the folded pancake with vegetable oil and press down lightly with a spatula to ensure even cooking. Cook for another 2-3 minutes on each side until the pancake is crispy and golden brown.
  7. If desired, sprinkle sesame seeds on top of the finished pancake for added flavor and texture.

Tips and Variations

  • For a more authentic taste, use Shandong-style wheat flour instead of regular all-purpose flour.
  • You can also add chopped scallions or cilantro to the red bean paste for extra flavor.
  • Try experimenting with different types of fillings such as peanut butter, chocolate spread, or even fruit preserves.

Nutritional Information

Calories Carbohydrates Fat Protein
Approximately 250 calories per serving About 40g of carbohydrates Around 10g of fat Less than 5g of protein

Conclusion

The Shandong-style pancake with sweet bean paste is not only delicious but also nutritious. It is a great source of energy and can be enjoyed for breakfast, lunch, or even as a snack. With its unique combination of flavors and textures, this dish is sure to satisfy your cravings for something sweet and savory. Give it a try and experience the rich culinary heritage of Shandong Province!