Suzhou Style Braised Mandarin Fish

As a renowned food blogger specializing in WordPress, I am excited to share with you the traditional and exquisite Suzhou Style Braised Mandarin Fish recipe. This dish is not only a culinary masterpiece but also a testament to the rich cultural heritage of Suzhou, a city renowned for its delicate and sophisticated cuisine. The dish is characterized by its tender fish meat, golden color, and a harmonious blend of flavors that are both sweet and savory.

Introduction to Suzhou Cuisine

Suzhou, often referred to as the “Venice of the East,” is a city in Jiangsu Province, China, known for its picturesque canals, classical gardens, and rich cultural heritage. Suzhou cuisine, one of the eight major cuisines of China, is famous for its meticulous preparation, fresh ingredients, and delicate flavors. It emphasizes the use of seasonal ingredients, light seasoning, and a focus on the natural flavors of the ingredients. The cuisine is characterized by its emphasis on texture and presentation, making it a feast for both the palate and the eyes.

About Mandarin Fish

Mandarin fish (Siniperca chuatsi), also known as Chinese perch, is a freshwater fish native to East Asia. It is prized for its tender and flaky flesh, which is mild in flavor and easily absorbs the flavors of the cooking sauce. The fish has a unique appearance with orange or red fins, giving it its name. In Chinese cuisine, mandarin fish symbolizes prosperity and good fortune due to its auspicious name and appearance. It is often used in celebratory dishes, especially during festivals and special occasions.

Ingredients

1 whole mandarin fish (about 1 kg)
2 tablespoons soy sauce
1 tablespoon Shaoxing rice wine
1 teaspoon sugar
1 teaspoon salt
1 teaspoon white pepper
2 tablespoons cooking oil
3 cloves garlic, minced
1 inch ginger, thinly sliced
2 scallions, cut into 2-inch lengths
1 cup chicken broth
1 tablespoon cornstarch
1 tablespoon water
2 tablespoons sesame oil
1 tablespoon oyster sauce (optional)
Garnish: cilantro and sesame seeds

Preparation Steps

Clean the Fish: Rinse the mandarin fish thoroughly under cold running water. Pat dry with paper towels. Make several shallow cuts on both sides of the fish to allow the flavors to penetrate better. Season the fish inside and out with ½ teaspoon salt and ½ teaspoon white pepper. Let it sit for 10 minutes.
Prepare the Sauce: In a small bowl, mix together soy sauce, Shaoxing rice wine, sugar, remaining salt, and white pepper. Set aside.
Heat the Oil: Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.
Stir-Fry Scallions: Add the scallions to the skillet and stir-fry for another 30 seconds. Remove the scallions from the skillet and set them aside.
Fry the Fish: Add the remaining 1 tablespoon of cooking oil to the skillet. Place the seasoned fish in the skillet, skin side down. Fry for about 3-4 minutes until the skin is crispy and golden. Flip the fish over and fry the other side for another 3-4 minutes. Remove the fish from the skillet and set it aside on a plate.
Braise the Fish: Pour the prepared sauce over the fish. Add the chicken broth and bring the mixture to a simmer. Cover the skillet and let the fish braise for about 8-10 minutes, or until the fish is fully cooked through. If you like a thicker sauce, mix the cornstarch with water and stir it into the sauce while simmering.
Finish the Dish: Drizzle the sesame oil over the fish. Garnish with the reserved scallions, cilantro, and sesame seeds. Serve immediately with steamed rice or noodles.

Cooking Tips

Choose a fresh and high-quality mandarin fish for the best results. Look for a fish that is firm and has clear eyes.
If you prefer a more intense flavor, you can add a tablespoon of oyster sauce to the sauce mixture.
The key to a successful braised mandarin fish is maintaining a balance between sweetness and savory flavors. Adjust the amount of sugar and soy sauce according to your taste preference.
To ensure the fish stays moist and tender, avoid overcooking it. The cooking time may vary depending on the size of the fish.
For an authentic Suzhou style presentation, serve the fish whole on a platter. You can also remove the bones before serving if desired.

Nutritional Information

Mandarin fish is a nutrient-rich food that provides numerous health benefits. It is a good source of protein, omega-3 fatty acids, and vitamins such as B12, D, and niacin. Omega-3 fatty acids are beneficial for heart health and can help reduce inflammation. Vitamin B12 is essential for brain function and the production of red blood cells. Vitamin D helps maintain healthy bones and teeth. Additionally, the fish is low in calories and fat, making it a healthy choice for those looking to maintain a balanced diet.

Pairing Suggestions

Suzhou Style Braised Mandarin Fish pairs wonderfully with various side dishes and beverages. For a classic pairing, serve the fish with steamed rice or noodles. Other complementary side dishes include sautéed vegetables, such as broccoli or green beans, and a side of tofu. To enhance the dining experience, pair the dish with a glass of white wine or a cup of green tea.

Conclusion

Suzhou Style Braised Mandarin Fish is a delightful dish that showcases the artistry and sophistication of Suzhou cuisine. Its tender fish meat, golden color, and harmonious blend of flavors make it a must-try for anyone who appreciates fine dining. By following this recipe, you can recreate the flavors of Suzhou in the comfort of your own home. Enjoy the process of cooking and savor each bite of this exquisite dish.