Creamy Caesar Salmon Salad

Welcome to my culinary blog where we explore the delightful world of food and cooking. Today, I’m excited to share with you a recipe that combines two of my favorite elements: the classic Caesar salad and fresh salmon. This Creamy Caesar Salmon Salad is not only delicious but also packed with nutrients. It’s perfect for those who are looking for a healthy yet indulgent meal.

Introduction

The Caesar salad has been a staple in many restaurants and homes for decades. Its creamy dressing, crunchy croutons, and fresh vegetables make it a crowd-pleaser. By adding grilled salmon, this dish becomes a protein-packed meal that’s both satisfying and nutritious. The combination of flavors is simply irresistible.

Ingredients

Salmon: 4 skin-on salmon fillets (about 6 ounces each)
Lettuce: 8 cups romaine lettuce, chopped
Croutons: 1 cup homemade or store-bought croutons
Dressing: 1/2 cup mayonnaise, 3 tablespoons freshly squeezed lemon juice, 2 tablespoons Dijon mustard, 1 tablespoon anchovy paste, 1 garlic clove, minced, 1/2 teaspoon Worcestershire sauce, 1/2 teaspoon freshly ground black pepper, 1/4 teaspoon salt, 1/4 cup grated Parmesan cheese, 1/4 cup olive oil
Garnish: 1/4 cup additional grated Parmesan cheese, 1/4 cup freshly chopped parsley

Instructions

Prepare the Salmon: Preheat your oven to 400°F (200°C). Season the salmon fillets with salt and pepper on both sides. Place them on a baking sheet lined with parchment paper. Bake for about 12-15 minutes, or until the salmon flakes easily with a fork. Remove from the oven and let it cool slightly.
Making the Dressing: In a medium bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, anchovy paste, minced garlic, Worcestershire sauce, black pepper, and salt. Gradually drizzle in the olive oil while continuously whisking to emulsify the dressing. Stir in the grated Parmesan cheese until well combined.
Assemble the Salad: Divide the chopped romaine lettuce among four serving plates. Top each plate with a piece of grilled salmon. Drizzle the creamy Caesar dressing over the salmon and lettuce. Sprinkle with croutons and additional grated Parmesan cheese. Garnish with freshly chopped parsley.

Tips for Success

To ensure the best results, follow these tips:

Choose high-quality ingredients, especially for the salmon and Parmesan cheese.
If you prefer a less salty flavor, you can omit the anchovy paste.
For a healthier option, substitute some of the mayonnaise with Greek yogurt.
Adjust the amount of lemon juice and olive oil according to your taste preferences.

Nutritional Information

This Creamy Caesar Salmon Salad is not only delicious but also provides a good balance of nutrients. Each serving contains approximately:

Calories: 500 kcal
Protein: 35 g
Fat: 30 g
Carbohydrates: 15 g
Fiber: 3 g
Sodium: 750 mg

Conclusion

The Creamy Caesar Salmon Salad is a wonderful fusion of flavors and textures. It’s easy to prepare and can be customized to suit individual tastes. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this dish is sure to impress. Enjoy!