Spicy Nuts and Seeds Snack Platter

Welcome to my blog, where we explore the world of culinary delights through the lens of WordPress. Today, I am excited to share with you a delightful recipe for a Spicy Nuts and Seeds Snack Platter. This snack platter is not only a feast for your taste buds but also a healthy and nutritious option that can be enjoyed at any time of the day.

Introduction

The Spicy Nuts and Seeds Snack Platter is a versatile dish that combines the crunchiness of nuts and seeds with a spicy kick. It is perfect for parties, movie nights, or as a quick snack during the day. The combination of different nuts and seeds provides a variety of textures and flavors, making it an exciting and satisfying snack.

This recipe is designed to be simple yet flavorful, allowing you to customize it according to your preferences. Whether you prefer a milder spice or a fiery heat, this snack platter can be adjusted to suit your taste.

Ingredients

Roasted Peanuts: 2 cups
Almonds: 1 cup
Pumpkin Seeds: 1 cup
Sunflower Seeds: 1 cup
Chili Powder: 2 tablespoons
Cayenne Pepper: 1 teaspoon
Smoked Paprika: 1 tablespoon
Garlic Powder: 1 teaspoon
Onion Powder: 1 teaspoon
Lemon Juice: 2 tablespoons
Coconut Oil: 3 tablespoons
Sea Salt: To taste
Black Pepper: To taste

Instructions

Preheat Oven: Preheat your oven to 350°F (175°C).
Prepare Nuts and Seeds: Spread the roasted peanuts, almonds, pumpkin seeds, and sunflower seeds on a large baking sheet. Ensure they are spread out in a single layer to allow even roasting.
Mix Spices: In a small bowl, mix together chili powder, cayenne pepper, smoked paprika, garlic powder, onion powder, lemon juice, coconut oil, sea salt, and black pepper. Stir well to combine all the spices evenly.
Toss Nuts and Seeds: Pour the spice mixture over the nuts and seeds. Toss everything together until the nuts and seeds are evenly coated with the spices.
Bake: Place the baking sheet in the preheated oven and bake for about 15-20 minutes, stirring occasionally to ensure even cooking. The nuts and seeds should be golden brown and slightly crispy when done.
Cool: Once baked, remove the baking sheet from the oven and let the nuts and seeds cool completely on the sheet.
Serve: Transfer the cooled nuts and seeds into a serving bowl or platter. You can garnish with additional spices or herbs if desired.

Storage

Store the Spicy Nuts and Seeds Snack Platter in an airtight container at room temperature. They will stay fresh for up to one week. For longer storage, you can refrigerate them for up to two weeks.

Health Benefits

Nuts and seeds are rich in essential nutrients such as protein, healthy fats, fiber, vitamins, and minerals. They provide numerous health benefits, including improved heart health, better digestion, and increased energy levels.

Protein: Nuts and seeds are excellent sources of plant-based protein, which is essential for muscle repair and growth.
Fats: They contain healthy fats like monounsaturated and polyunsaturated fats, which are beneficial for heart health.
Fiber: High fiber content aids in digestion and helps maintain a healthy weight.
Vitamins and Minerals: Nuts and seeds are packed with essential vitamins and minerals, including vitamin E, magnesium, and zinc.

Customization

The Spicy Nuts and Seeds Snack Platter can be customized to suit various dietary preferences. Here are some ideas:

Gluten-Free: All ingredients used in this recipe are naturally gluten-free. Ensure that any additional ingredients you use are also gluten-free.
Vegan: This recipe is already vegan-friendly. However, if you prefer a dairy-free option, you can substitute the coconut oil with another plant-based oil.
Spice Level: Adjust the amount of chili powder and cayenne pepper to achieve your desired level of spiciness.
Additional Ingredients: Feel free to add other nuts, seeds, or dried fruits to the platter for added flavor and texture.

Conclusion

The Spicy Nuts and Seeds Snack Platter is a delicious and healthy snack that can be enjoyed by everyone. Its versatility allows you to customize it according to your taste and dietary needs. Whether you’re hosting a party or looking for a quick snack, this dish is sure to impress. Thank you for following along, and I hope you enjoy preparing and savoring this tasty treat.